Tom Rushtoni seminar ujumistreeneritele – 10.-11.10.2023 Tallinnas.

10:00

oktoober 10, 2023

Tom Rushtoni seminar ujumistreeneritele – 10.-11.10.2023 Tallinnas.

* Seminar toimub T, K 10.-11.10.2023 ( kell 10.00 – 17.00), Tallinnas
* Seminar toimub inglise keeles
* Teemad:

1) Season planning
2) How to work in different training zones
3) Preparation for sprint and middle distance swimming
4) How to work with stroke length and stroke rate

 
 
 

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